This is a very special deep massage. This massage has been specially developed to relieve and prevent muscle injuries. Fatigue in the muscles is also reduced.
The techniques of sports massage, strokes, kneading and pressure techniques, which are borrowed from Swedish massage and pressure point pressure, act deeply on the muscle connective tissue. Furthermore, the sports massage focuses on the muscle groups that are used in a particular sport. For example, a swimmer will focus more on the upper body.
The causes of muscle pain can range from a build-up of waste products such as lactic acid to tiny tears, scars and knots in muscles of surrounding tissue. Muscles that are too stiff or too tight increase the risk of injury when playing sports. With regular application of sports massage you will not only keep your muscles supple but also stimulate blood circulation, improve lymphatic drainage and accelerate the removal of lactic acid.
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Sports massage from € 45*
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* From prices, see price list
Give a gift? see gift voucher
Each room has its own shower and/or bath.
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 | | Sports massage at Mandarin Spa Nijmegen Uden |
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